Clean

Clean PDF Book Detail Author: James Hamblin
Publisher: Random House
ISBN: 1473562147
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
SOAP SAVES LIVES. But did you know that excessive use of soap and skin-care products is harming our health and the environment? Apart from in hand-washing there is no need to use soap on our bodies at all? Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands. In Clean, he takes us on an irreverent and entertaining journey through our complex relationship with our bodies and cleanliness. Drawing on the latest science, he introduces a new way to think about cleanliness - one that is cheaper, simpler and better for our skin, our immunity and the world in which we live. * With a new afterword by the author * 'Fun, interesting and credible' New York Times 'Persuasive... Clean made me chuckle and then left me thoughtful' Daily Telegraph

CLEAN

CLEAN PDF Book Detail Author: JAMES. HAMBLIN
Publisher:
ISBN: 9781847925565
Category :
Languages : en
Pages :

Book Description

The New Science of Perfect Skin

The New Science of Perfect Skin PDF Book Detail Author: Daniel Yarosh, PH.D.
Publisher: Harmony
ISBN: 0767929209
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
Finally—the ultimate beauty bible that gives you everything you need to navigate the dizzying array of claims made by cosmetic companies, and to create your own personalized regimen for perfect skin. We all want glowing, radiant skin no matter what our age, but with all the skin-care options on the market today, it’s easy to feel overwhelmed by choices. Do you really need a cleanser and a toner? Do designer brands from Hollywood doctors really work? Are antioxidants the next true anti-aging breakthrough, and is there a Botox-free way to make wrinkles actually disappear? And, most important, how can you know which products are really worth your money and your time? As a thirty-year veteran of the beauty world, with experience developing and testing products for brands like Estée Lauder and L’Oreal, Daniel Yarosh, Ph.D., understands your skin from the inside out. And he knows how to separate the help from the hype. Today there are plenty of true skin-care miracles that can deliver amazing results, and in The New Science of Perfect Skin, Yarosh gives you everything you need to identify and choose the best, most-effective products—without blowing your beauty budget. You will learn how to: Decode product labels and spot marketing hype Know which highly touted ingredients really work—and which don’t Use the latest, proven innovations—including DNA repair—to see remarkable changes in just a few weeks’ time Streamline your skin-care routine by using “smart” products that contain multiple active ingredients Avoid paying more for high-end brands when drugstore brands have bigger benefits Bringing a scientist’s eye to the cosmetics industry, Yarosh delivers the inside scoop that will help you achieve flawless skin. No woman can afford to go to the drugstore, cosmetics counter, or spa without this eye-opening, must-have guide. This book is about the New Skin-Care Revolution. The good news is that today there are products that really work. The bad news is that there’s never been more confusion and uncertainty about which products get results and which are a waste of money and time. Consumers are bombarded by enticing ads featuring models and celebrities with creamy, flawless skin; salesclerks spouting pseudoscience at cosmetics counters; and countless articles in women’s magazines puffing up the Very Best New Thing each month. So how do you know what really works? I’m going to tell you. Because I understand skin-care products from the inside out, I can separate fact from myth, help from hype, and gems from junk and let you know what has been overpraised and overlooked. I’ll be naming names and telling tales of products that deliver and those that are little more than a puff of smoke and a funhouse mirror. I’ll explain the true breakthroughs in today’s skin-care science and the techniques that can truly rejuvenate skin. Ultimately, instead of succumbing to the “inevitable” aging process, you’ll find yourself with a fresh, natural beauty that continues to unfold with time. So welcome to the New Skin-Care Revolution! Let’s get started. —Daniel Yarosh, Ph.D., in The New Science of Perfect Skin

March of the Pigments

March of the Pigments PDF Book Detail Author: Mary Virginia Orna
Publisher: Royal Society of Chemistry
ISBN: 1839163267
Category : Science
Languages : en
Pages : 478

Book Description
Take a colorful walk through human ingenuity. Humans have been unpacking the earth to use pigments since cavemen times. Starting out from surface pigments for cave paintings, we’ve dug deep for minerals, mined oceans for colors and exploited the world of plants and animals. Our accidental fumbles have given birth to a whole family of brilliant blues that grace our museums, mansions and motorcars. We’ve turned waste materials into a whole rainbow of tints and hues to color our clothes, our food and ourselves. With the snip of a genetic scissor, we’ve harnessed bacteria to gift us with “greener” blue jeans and dazzling dashikis. As the pigments march on into the future, who knows what new and exciting inventions will emerge? Mary Virginia Orna, a world-recognized expert on color, will lead you through an illuminating journey exploring the science behind pigments. Pausing for reflections en route to share stories around pigment use and discoveries informed by history, religion, sociology and human endeavour, this book will have you absorbing science and regaling tales. Jam packed with nuggets of information, March of the Pigments will have the curiously minded and the expert scientist turning pages to discover more.

Life Indoors

Life Indoors PDF Book Detail Author: Rachael Wakefield-Rann
Publisher: Springer Nature
ISBN: 9811651760
Category : Communicable diseases
Languages : en
Pages : 216

Book Description
'Life Indoors reads together two major follies of industrial hubris and two major contributors to illness--antimicrobial resistance and toxic chemical exposures--as emerging from a common ontological problem. This generative critique that focuses on the increasingly standardized ecologies of the urban apartment building helps pave the way for radical shifts in the way humans relate to microbes, chemicals, and the environment writ large.' --Nicholas Shapiro, Assistant Professor of Biology and Society, UCLA 'Written in an accessible and engaging style, Life Indoors does a fabulous job of bringing relational ideas about bodies, health and wellbeing into conversation with indoor ecologies. A thoughtful historical trajectory builds a strong foundation for the de-construction of the home as a "modern techno-capsule", and to an exploration of the way human life is entwined with microbial ecosystems. This excellent book is full of fascinating insights and has much that will be of interest to a wide audience.' --Dr Benjamin Cooke, Senior Lecturer, Sustainability and Urban Planning Discipline & Centre for Urban Research, RMIT University In this timely and expansive book, Wakefield-Rann investigates how emerging disease ecologies are undermining definitions of health and immunity that have persisted since the 19th century, and had a formative influence over the design of not only homes, but entire cities. This wide-ranging account traces the links between the history of medicine, modernist design and architecture, the rise of inflammatory disease, the microbiomes of buildings and humans, antimicrobial resistance, and novel chemical pollutants, to show how indoor environments have made us as we have made them. In highlighting the processes that have been missed in designing perfectly controlled interior habitats, Life Indoors shows the limitations of dominant practices, classifications and philosophies to apprehend current indoor pathogen ecologies.

The New Art and Science of Pregnancy and Childbirth

The New Art and Science of Pregnancy and Childbirth PDF Book Detail Author: Thiam Chye Tan
Publisher: World Scientific
ISBN: 9812779396
Category : Health & Fitness
Languages : en
Pages : 314

Book Description
Edited by prominent obstetricians in KK Women's and Children's Hospital, the largest maternity hospital in Singapore with about 12,000 babies delivered each year, this book provides a comprehensive and informative look at pregnancy and childcare. It covers topics ranging from pre-pregnancy care, pregnancy care, and actual delivery to baby care. It also addresses common questions like, ?What are the pre-pregnancy vaccinations that I need??, ?Is it safe to dye, re-bond or perm my hair when I am pregnant??, and ?Are Chinese herbs and TCM safe for pregnancy?? Written by a diverse team of contributors, this easy-to-read book (replete with illustrations) is highly recommended for the lay person and busy career mums-to-be who are preparing for the arrival of their newborns.

Someone Else s Face in the Mirror Identity and the New Science of Face Transplants

Someone Else s Face in the Mirror  Identity and the New Science of Face Transplants PDF Book Detail Author: Carla Bluhm
Publisher: Praeger
ISBN: 0313356173
Category : Medical
Languages : en
Pages : 171

Book Description
In 2005, surgeons in France removed part of the face from a cadaver and grafted it onto the head of a 38-year-old woman grossly disfigured by a dog attack. Three years later, in December, 2008, surgeons at the Cleveland Clinic announced they had performed the first U.S. face transplant. Although modern culture is accustomed to pushing medicine and the human body beyond all limits, the world's first partial face transplant and the seven that have followed have caused a stir that still reverberates globally. This book begins with the story of Isabelle Dinoire, the recipient of the first face transplant, and chronicles her surgery and battles with tissue rejection. Its scope widens with a look at how surgical teams, including three U.S. transplant teams, are in a global race to perform the first full face transplant, and at how medical history has led up to this point—with prior successful transplants ranging from body parts as simple as cornea to those as neurologically complicated as the heart, a hand, and a penis. The most novel among these surgeries—the face transplant—conjures up particular and expansive psychological issues. Authors Bluhm and Clendenin show how transplant recipients struggle with functional issues including a lifetime of anti-rejection drugs, a danger highlighted by the recent death of the second face transplant patient, in China. But just as challenging in the case of face transplant is the psychological effect on—and potential threat to—identity. Who are you, if suddenly your face—or a significant portion of it—is not what you were born with? What is it like to look in the mirror, and see a face that is not the one you have always had? Dinoire lamented, "It will never be me." That statement is an absolute simplification of the identity issues a face transplant can create, explain the authors. Bluhm and Clendenin show how, across history and media, humankind—via medicine, literature, film, and other media—has dreamed of a day when face transplants would be possible. With so many disfigurements occurring among the military in Iraq, and experimental face transplants too expensive for implementation in the private sector, it is likely that the U.S. military will take the reins and further face transplant techniques as quickly as possible to serve injured personnel.

The New Science of Axiological Psychology

The New Science of Axiological Psychology PDF Book Detail Author: Leon Pomeroy
Publisher: Rodopi
ISBN: 9042018267
Category : Philosophy
Languages : en
Pages : 360

Book Description
This book uses scientific validity measures to create empirical value science and a normative new science of axiological psychology by integrating cognitive psychology with Robert S. Hartman's formal theory of axiological science. It reveals a scientific way to identify and rank human values, achieving values appreciation, values clarification, and values measurement for the twenty first century.

The New Science of Giambattista Vico

The New Science of Giambattista Vico PDF Book Detail Author: Giambattista Vico
Publisher: Cornell University Press
ISBN: 150170298X
Category : Philosophy
Languages : en
Pages : 494

Book Description
A pioneering treatise that aroused great controversy when it was first published in 1725, Vico's New Science is acknowledged today to be one of the few works of authentic genius in the history of social theory. It represents the most ambitious attempt before Comte at comprehensive science of human society and the most profound analysis of the class struggle prior to Marx.

The True Science of Living

The True Science of Living PDF Book Detail Author: Edward Hooker Dewey
Publisher:
ISBN:
Category : Alcohol
Languages : en
Pages : 323

Book Description

Quench

Quench PDF Book Detail Author: Dana Cohen
Publisher: Hachette UK
ISBN: 0316515671
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions. Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture-lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements -- small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days . . . then move onto the lifetime plan for continued improvements, even elimination of symptoms.

Camping with a Purpose

Camping with a Purpose PDF Book Detail Author: John H. Heller
Publisher:
ISBN:
Category : 4-H clubs
Languages : en
Pages : 43

Book Description

Program Aid

Program Aid PDF Book Detail Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

Book Description

Prairie Farmer

Prairie Farmer PDF Book Detail Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages :

Book Description