Lifespan

Lifespan PDF Book Detail Author: David A. Sinclair
Publisher:
ISBN: 9780008380328
Category : Aging
Languages : en
Pages : 406

Book Description
From an acclaimed Harvard professor and one of Time's most influential people, this paradigm-shifting book shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls readers to consider a future where aging can be treated. For decades, experts have believed that we are at the mercy of our genes, and that natural damage to our genes--the kind that inevitably happens as we get older--makes us become sick and grow old. But what if everything you think you know about aging is wrong? What if aging is a disease--and that disease is treatable? In Lifespan, one of the world's foremost experts on aging and genetics reveals a groundbreaking new theory that will forever change the way we think about why we age and what we can do about it. Aging isn't immutable; we can have far more control over it than we realize. This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs--many from Dr. David Sinclair's own lab--that demonstrate how we can slow down, or even reverse, the genetic clock. The key is activating newly discovered vitality genes--the decedents of an ancient survival circuit that is both the cause of aging and the key to reversing it. Dr. Sinclair shares the emerging technologies and simple lifestyle changes--such as intermittent fasting, cold exposure, and exercising with the right intensity--that have been shown to help lead to longer lives. Lifespan provides a roadmap for taking charge of our own health destiny and a bold new vision for the future when humankind is able to live to be 100 years young.

Lifespan

Lifespan PDF Book Detail Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432

Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Summary Analysis of Lifespan

Summary   Analysis of Lifespan PDF Book Detail Author: SNAP Summaries
Publisher: ZIP Reads
ISBN:
Category : Self-Help
Languages : en
Pages :

Book Description
PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2Mw3IRy World-renowned geneticist and Harvard Medical School professor David A. Sinclair proposes a unified theory of aging and reveals the ground-breaking interventions that will extend our healthy years and change what it means to be human in his book Lifespan: Why We Age—and Why We Don’t Have To. What does this SNAP Summary Include? - Synopsis of the original book - Key takeaways from each chapter - A guide to how and why we age - Why aging is a disease and how to treat it - Editorial Review - Background on David Sinclair About the Original Book: After nearly three decades of researching aging and rubbing shoulders with some of the most influential geneticists in the world, Sinclair has all the facts to prove what should be common knowledge by now: Aging is a disease that can be slowed, stopped, and even reversed. Aging is, in fact, the root cause of all diseases. In this provocative New York Times bestseller, Sinclair reveals how and why we age, what we can do to boost our vitality and extend our healthy years, and what the future will look like when we begin to live long enough to see our great-great-grandkids. Anyone who wants to live a healthier, longer life or wants to catch up on the latest trends in longevity research will find this book an invaluable resource. DISCLAIMER: This book is intended as a companion to, not a replacement for, Lifespan. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries.com with any questions or concerns. Please follow this link: https://amzn.to/2Mw3IRy to purchase a copy of the original book.

LIFESPAN

LIFESPAN PDF Book Detail Author: DAVID. SINCLAIR
Publisher:
ISBN: 9780008292355
Category :
Languages : en
Pages :

Book Description

How to Start an Evolution

How to Start an Evolution PDF Book Detail Author: David A. Sinclair
Publisher: HarperThorsons
ISBN: 9780008292348
Category : Aging
Languages : en
Pages : 416

Book Description
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer. For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is not a disease - it is inevitable.But what if everything you think you know about ageing is wrong?What if ageing is a disease? And that disease is curable.In THE EVOLUTION OF AGEING, Dr. David Sinclair, one of the world's foremost authorities on genetics and ageing, argues just that. He has dedicated his life's work to chasing more than a longer lifespan - he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit. This genetic trick - a circuit designed to halt reproduction in order to repair damage to the genome -has enabled earth's early microcosms to survive and evolve into more advanced organisms. But this same survival circuit is the reason we age: as genetic damage accumulates over our lifespans from UV rays, environmental toxins, and unhealthy diets, our genome is overwhelmed, causing gray hair, wrinkles, achy joints, heart issues, dementia, and, ultimately, death.But genes aren't our destiny; we have more control over them than we've been taught to believe. We can't change our DNA, but we can harness the power of the epigenome to realise the true potential of our genes. Drawing on his cutting-edge findings at the forefront of medical research, Dr. Sinclair will provide a scientifically-proven roadmap to reverse the genetic clock by activating our vitality genes, so we can live younger longer. Readers will discover how a few simple lifestyle changes - like intermittent fasting, avoiding too much animal protein, limiting sugar, avoiding x-rays, exercising with the right intensity, and even trying cold therapy - can activate our vitality genes. Dr. Sinclair ends the book with a look to the near future, exploring what the world might look like - and what will need to change - when we are all living well to 120 or more.Dr. Sinclair takes what we have long accepted as the limits of human potential and mortality and turns them into choices. THE EVOLUTION OF AGEING is destined to be the biggest book on genes, biology, and longevity of this decade.

SUMMARY Lifespan Why We Age and Why We Don t Have To By David Sinclair The MW Summary Guide

SUMMARY  Lifespan  Why We Age   and Why We Don t Have To  By David Sinclair   The MW Summary Guide PDF Book Detail Author: The Mindset Warrior
Publisher: KP
ISBN:
Category : Health & Fitness
Languages : en
Pages :

Book Description
An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅ In any case, The Mindset Warrior Summary Guides can provide you with just that. Inside You'll Learn: ✱ Things in your environment—right now—that are rapidly aging you. What they are & What to do about them... ✱ Why protein isn't all it's cracked up to be, and how you should cycle it to maximize longevity. ✱ The supplements and medicines that are available (and still in development) that will allow you to easily live 6 - 10 years longer. ✱ In the U.S., about 85,000 people are misdiagnosed each year. Learn why that is and why in the future this won't be a problem. ✱ A behind the scenes look into what treatments are in development to help eradicate disease and cancer. And what you can start doing today to protect yourself. Lets get Started. Download Your Book Today... NOTE: To Purchase the "Lifespan"(full book); which this is not, simply type in the name of the book in the search bar of your bookstore.

Summary Analysis of Lifespan

Summary   Analysis of Lifespan PDF Book Detail Author: Snap Summaries
Publisher:
ISBN: 9781701451902
Category :
Languages : en
Pages : 40

Book Description
PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https: //amzn.to/2Mw3IRy World-renowned geneticist and Harvard Medical School professor David A. Sinclair proposes a unified theory of aging and reveals the ground-breaking interventions that will extend our healthy years and change what it means to be human in his book Lifespan: Why We Age-and Why We Don't Have To. What does this SNAP Summary Include? Synopsis of the original book Key takeaways from each chapter A guide to how and why we age Why aging is a disease and how to treat it Editorial Review Background on David Sinclair About the Original Book: After nearly three decades of researching aging and rubbing shoulders with some of the most influential geneticists in the world, Sinclair has all the facts to prove what should be common knowledge by now: Aging is a disease that can be slowed, stopped, and even reversed. Aging is, in fact, the root cause of all diseases. In this provocative New York Times bestseller, Sinclair reveals how and why we age, what we can do to boost our vitality and extend our healthy years, and what the future will look like when we begin to live long enough to see our great-great-grandkids. Anyone who wants to live a healthier, longer life or wants to catch up on the latest trends in longevity research will find this book an invaluable resource. DISCLAIMER: This book is intended as a companion to, not a replacement for, Lifespan. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries.com with any questions or concerns. Please follow this link: https: //amzn.to/2Mw3IRy to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Summary of Lifespan

Summary of Lifespan PDF Book Detail Author: Booknation
Publisher:
ISBN:
Category :
Languages : en
Pages : 86

Book Description
Lifespan: Why We Age - And Why We Don't Have To by David Sinclair: Conversation Starters 'Lifespan-Why we age and why we don't have to' is Dr. David Sinclair's latest book on the science of genetics and is his take on understanding the fundamental process of aging. Dr. David Sinclair is a world-renowned scientist who has been the receiver of the Australian Order (AO) for his distinguished research in the field of medicine.In his first book, the author provides his thoughts on the concept of aging, calling it a disease. He believes that with the right approach and treatment, this disease is preventable and curable. His extensive research backed by numerous reports and statistics gives readers the secret elixir to living a prolonged young life. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to create hours of conversation: -Foster a deeper understand of the book -Promote an atmosphere of discussion for groups -Assist in the study of the book, either individually or corporately -Explore unseen realms of the book as never seen before Disclaimer This book is an independent resource to supplement the original book and is notaffiliated nor endorse by the original work in any way. If you have not yet purchased a copy of the originalbook, please do before purchasing this unofficial Conversation Starters. Download your copy now on sale Read it on your PC, Mac, iOS or Android smartphone, tablet devices.

Lifespan

Lifespan PDF Book Detail Author: David A. Sinclair
Publisher:
ISBN: 9781982135874
Category :
Languages : en
Pages : 416

Book Description
For decades, experts have believed that we are at the mercy of our genes, and that natural damage to our genesthe kind that inevitably happens as we get oldermakes us become sick and grow old.

Summary of Lifespan

Summary of Lifespan PDF Book Detail Author: Margaret T. Calvillo
Publisher:
ISBN: 9781922577306
Category : Psychology
Languages : en
Pages : 38

Book Description
Note: This is a SUMMARY of David Sinclair's, LifeSpan: Why We Age and Why We Don't Have to In "Lifespan: Why We Age-and Why We Don't Have To" David Sinclair explains why aging isn't something we have to accept. Rather than being something that is seen as inevitable, we can now start to make great strides towards living longer and healthier lives. Not just with the assistance of medicine, but on our own today. The book opens up our minds to the newer possibilities of living longer lives. For David Sinclair, aging is a disease; it is also a curable one. It is this cure to aging and its attendant maladies that he explains in the pages of LifeSpan. If you, like any other person, would want to live a longer, healthier life, LifeSpan is essentially a guide to the kind of life you desire. In simpler terms, it is medicine built on beautiful prose. It serves the dual purpose of feeding your curiosity and, at the same time, preparing you for a better life. DISCLAIMER: We are convinced that our professional summaries will introduce more readers to the full book who otherwise would have turned a blind eye by the sheer commitment. Our intention is sincere in that readers could use this summary as an introduction or a companion to the original book, not as a substitute.

Summary and Analysis LIFESPAN

Summary and Analysis  LIFESPAN PDF Book Detail Author: Randol Summaries
Publisher:
ISBN:
Category :
Languages : en
Pages : 34

Book Description
SUMMARY AND ANALYSIS: Lifespan: Why We Age - and Why We Don't Have To by David A. Sinclair, PhD and Matthew D. LaPlante PLEASE NOTE: This is a summary and analysis of the book and not the original book. Randol Summaries is wholly responsible for this content and is not associated with the original author in any way. ABOUT THE ORIGINAL BOOK After nearly three decades of researching aging and rubbing shoulders with some of the most influential geneticists in the world, Sinclair has all the facts to prove what should be common knowledge by now. Aging is a disease that can be slowed, stopped, and even reversed. Aging is, in fact, the root cause of all diseases. In this provocative New York Times bestseller, Sinclair reveals how and why we age, what we can do to boost our vitality and extend our healthy years, and what the future will look like when we begin to live long enough to see our great-great-grandkids. Anyone who wants to live a healthier, longer life or wants to catch up on the latest trends in longevity research will find this book an invaluable resource What does this SUMMARY AND ANALYSIS Summary Include? · Synopsis of the Original book · A guide to how and why we age · Why Aging is a disease and how to treat it · Background on David Sinclair .Grap YOUR COPY BY CLICK THE BUY BUTTON FROM THE BOOKSELF FOR MORE COMPREHENSION.

Summary Analysis of Lifespan Why We Age And Why We Don t Have to

Summary   Analysis of Lifespan Why We Age  And Why We Don t Have to PDF Book Detail Author: David A Sinclair Phd
Publisher:
ISBN: 9781709945533
Category :
Languages : en
Pages : 96

Book Description
This book separates all the enormous thoughts and relevant realities in "LifeSpan" so they can be effectively and immediately understood. Keep reading beneath to see all that you get. NOTE: This is an informal and free outline and investigation of Lifespan and is intended to be perused as an enhancement to Lifespan. You can locate the original book here: https: //amzn.to/2khUuwZ In "Lifespan: Why We Age-and Why We Don't Have To" David Sinclair clarifies why maturing isn't something we need to acknowledge. As opposed to being something that is viewed as inescapable, we would now be able to begin to make incredible steps towards living longer and more advantageous lives. Not just with the assistance of medication, but on your own today. DISCLAIMER: This is a Summary & Analysis and not the original Book. Buy the original book here: https: //amzn.to/2khUuwZ To learn more about this book click the buy button.

Summary and Analysis of

Summary and Analysis of PDF Book Detail Author: Book Tigers
Publisher:
ISBN:
Category :
Languages : en
Pages : 52

Book Description
SUMMARY AND ANALYSIS OF: Lifespan: Why We Age and Why We Don't Have to by David Sinclair Ph.D.This is not intended to replace the original book, but to serve as a companion to it and provide you with an excellent reading experience. The "Summary and Analysis" collection by Book Tigers Publishing is the perfect way to take advantage of some of the best-selling books available, whilst saving time.Each summary and Analysis contains carefully selected the most important information that will help you understand the basic ideas and expand your knowledge quickly. ABOUT THE BOOK: Lifespan: Why We Age and Why We Don't Have to by David Sinclair Ph.D. is about and new idea that is actually not that new, the belief that humans can increase not only their lifespan, but do so and remain healthy. Beginning years ago, as technologies advanced and the human genome project was started, we began learning a great deal about how the body works at the cellular level. Part of the finings revealed the way in which we age. It turns out that the genes that keep us young are part of our make-up even in old age, but are switched off by evolutionary processes that have been in our genetic make-up from the beginning of time. The good news is that we are quickly discovering how to reverse this, in some part through diet changes and exercises, but also through genetic diagnoses that can be made before any issues are actually symptomatic. This book explores each of these topics and shares information about how the human population could soon live an average of over 100 years and what this change would look like. An interesting and enlightening read about what the future is likely to hold. Includes: Book Summary Overview Chapter by Chapter Analysis Background Information about the book Background information about the author Trivia questions, Discussion questions And much more Why you must read, the Book Tigers Summary and Analysis books: Provides you accurate, precise and insightful information with the best quality Summary and Analysis books. Team of professional native-English writers and editors committed to provides you the best reading experience. Includes Bonus material to keep your mind at the top! DISCLAIMER: This is an UNOFFICIAL summary and analysis and not the original book.It designed to record all the key points of the original book.It helps you get an overview before or after reading the original book.

Summary of Lifespan

Summary of Lifespan PDF Book Detail Author: Fireside Reads
Publisher:
ISBN:
Category :
Languages : en
Pages : 60

Book Description
Learn the Invaluable Lessons from Lifespan: Why We Age - and Why We Don't Have to by David A. Sinclair PhD and Matthew D. LaPlante and Apply it into Your Life Without Missing Out!What's it worth to you to have just ONE good idea applied to your life?In many cases, it may mean expanded paychecks, better vitality, and magical relationships. Here's an Introduction of What You're About to Discover in this Premium Summary of Lifespan: Why We Age - and Why We Don't Have to by David A. Sinclair PhD and Matthew D. LaPlante: Lifespan: Why We Age―and Why We Don't Have To is a book written by David Andrew Sinclair Ph.D., AO, an award-winning biologist specializing in aging and longevity studies, and Matthew LaPlante, an outstanding journalist. Aging or getting old has always been an inevitable part of life. But why do humans grow old? What causes it? Can it be stopped? The book offers answers to all these baffling questions through Sinclair's years of intensive studies and gives readers an insight into the past, present, and future of humankind through the lens of longevity studies. Debuting into the New York Times Best Seller List, its groundbreaking discoveries were unanimously acclaimed by critics and science enthusiasts alike. Plus, - Executive "Snapshot" Summary of Lifespan: Why We Age - and Why We Don't Have to- Background Story and History of Lifespan: Why We Age - and Why We Don't Have to for a Much Richer Reading Experience - Key Lessons Extracted from Lifespan: Why We Age - and Why We Don't Have to and Exercises to Apply it into your Life - Immediately!- About the Hero of the Book: David A. Sinclair PhD and Matthew D. LaPlante- Tantalizing Trivia Questions for Better Retention Scroll Up and Buy Now! 100% Guaranteed You'll Find Thousands of Dollars Worth of Ideas in This Book or Your Money BackFaster You Order - Faster You'll Have it in Your Hands!*Please note: This is a summary and workbook meant to supplement and not replace the original book.

Summary of Lifespan

Summary of Lifespan PDF Book Detail Author: Go Books
Publisher:
ISBN: 9781710722161
Category :
Languages : en
Pages : 112

Book Description
Go BOOKS offers an in-depth look into the popular book by by David Sinclair, PhD.With Mathew D. LaPlante, "Lifespan".This summary book breaks down all the big ideas, key points and facts in "Lifespan" so the reader can quickly and easily understand the content.In "Lifespan: Why We Age-and Why We Don't Have To" David Sinclair writes about the how aging is something we no longer have to accept. You will be blown away learning about the way the mind can work along with brilliant scientific developments that are making great strides towards living not just healthier, but longer lives.In this book you will find: - Book Summary Overview- Chapter by Chapter Analysis- Background Information about the book- Background information about the author- Trivia Questions- Discussion QuestionsNote to readers: This is an unofficial summary & analysis of David Sinclair's Book"Lifespan: Why We Age-and Why We Don't Have To" designed toenrich your reading experience.

Summary of Lifespan by David Sinclair

Summary of Lifespan by David Sinclair PDF Book Detail Author: Speed Read Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 65

Book Description
Speed Read Publishing has created a Short Summary & Analytical Review of book for your reading pleasure. Designed to enhance your reading experience. What does this Summary Include? Each Part wise Chapter of the original book Chapter by Chapter Summaries About the Author List of Characters Underlining Themes of the book Important Points to Remember Trivia Questions Discussion Questions about the Plot Background information about Lifespan Background information about Dr David A. Sinclair We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Read this summary book to save time , to learn more read "Lifespan"

Summary of Lifespan

Summary of Lifespan PDF Book Detail Author: Concise Reading
Publisher:
ISBN:
Category :
Languages : en
Pages : 58

Book Description
Concise Reading offers an in-depth and comprehensive summary of "Lifespan: Why We Age-and Why We Don't Have To" written by David Sinclair and Matthew D. LaPlante. In "Lifespan", the authors explain the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes that have been shown to help us live younger and healthier for longer, which will forever change the way we think about why we age and what we can do about it. This summary book helps you to get a full understanding and essence of the original book; and also provides contemplative discussions that will allow you to appreciate the book even more.This companion book contains many tantalizing sections including: - Book Summary- Background Information About The Author- Discussion Questions And much more!Get your copy and start reading immediately!*Note: This is an independent and unofficial summary and analysis was published and written by Concise Reading, is NOT affiliated with the original author, and is NOT the original book. Please keep in mind that this summary is meant to complement and not a replacement, of the main book.