Sugar Blues

Sugar Blues PDF Book Detail Author: William Dufty
Publisher:
ISBN:
Category : Carbohydrates, Refined
Languages : en
Pages : 218

Book Description
It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues," inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.

The Raw Food Diet Myth

The Raw Food Diet Myth PDF Book Detail Author: Ruthann Russo
Publisher: DJ Iber Publishing
ISBN: 0979906121
Category : Raw food diet
Languages : en
Pages : 250

Book Description
Raw food is not just a diet. It is a revolutionary philosophy. The purpose of this book is to introduce you to the revolutionary philosophy of raw and living foods by pulling together all of the components, including, but not limited to, diet, into one place. The book provides you with information to make a conscious decision about whether you will, or perhaps already have, incorporated any of the raw and living food philosophy into your own philosophy of living.

Beating the Blood Sugar Blues

Beating the Blood Sugar Blues PDF Book Detail Author: Thomas A. Lincoln
Publisher: Amer Diabetes Assn
ISBN: 9781580400480
Category : Health & Fitness
Languages : en
Pages : 159

Book Description
Understanding, treating, and preventing hypoglycemia The prevention and treatment of low blood sugar is a key factor in living a healthy life with diabetes and avoiding diabetes-related complications. The authors, both of whom have had type I diabetes for more than 50 years, give a thorough and complete guide to understanding, preventing, and treating hypoglycemia. Interspersed throughout Beating the Blood Sugar Blues are personal stories from doctors and patients.

Sugar and Civilization

Sugar and Civilization PDF Book Detail Author: April Merleaux
Publisher: UNC Press Books
ISBN: 1469622521
Category : History
Languages : en
Pages : 320

Book Description
In the weeks and months after the end of the Spanish-American War, Americans celebrated their nation's triumph by eating sugar. Each of the nation's new imperial possessions, from Puerto Rico to the Philippines, had the potential for vastly expanding sugar production. As victory parties and commemorations prominently featured candy and other sweets, Americans saw sugar as the reward for their global ambitions. April Merleaux demonstrates that trade policies and consumer cultures are as crucial to understanding U.S. empire as military or diplomatic interventions. As the nation's sweet tooth grew, people debated tariffs, immigration, and empire, all of which hastened the nation's rise as an international power. These dynamics played out in the bureaucracies of Washington, D.C., in the pages of local newspapers, and at local candy counters. Merleaux argues that ideas about race and civilization shaped sugar markets since government policies and business practices hinged on the racial characteristics of the people who worked the land and consumed its products. Connecting the history of sugar to its producers, consumers, and policy makers, Merleaux shows that the modern American sugar habit took shape in the shadow of a growing empire.

Spreadin Rhythm Around

Spreadin  Rhythm Around PDF Book Detail Author: David A Jasen
Publisher: Routledge
ISBN: 1135509727
Category : Music
Languages : en
Pages : 464

Book Description
Spreadin' Rhythm Around: Black Popular Songwriters, 1880-1930 is a classic work on a little-studied subject in American music history: the contribution of African-American songwriters to the world of popular song. Hailed by Publishers Weekly as "thoroughly researched and entertainingly written," this work documents the careers of songwriters like James A. Bland ("Carry Me Back to Ole Virginny"), Bert Williams ("Nobody"), W. C. Handy ("St. Louis Blues"), Noble Sissle, Eubie Blake ("I'm Just Wild About Harry"), and many more. Richly illustrated with rare photographs from sheet music, newspapers, and other unique sources, the book documents an entire era of performance when black singers, dancers, and actors were active on the New York stage. In sheer depth of research, new information, and full coverage, Spreadin' Rhythm Around offers a comprehensive picture of the contributions of black musicians to American popular song. For anyone interested in the history of jazz, pop song, or Broadway, this book will be a revelation.

Carbs from Heaven Carbs from Hell

Carbs from Heaven  Carbs from Hell PDF Book Detail Author: James D. Krystosik
Publisher: Square One Publishers, Inc.
ISBN: 9780757001772
Category : Cooking
Languages : en
Pages : 289

Book Description
If you are confused about what to eat and what to avoid, you're not alone. With all of the conflicting information -- and misinformation -- regarding diets, making the right choices is not easy. The fact is that not all carbohydrates are created equal. There are bad carbs, which have been implicated in a number of health problems, including weight gain, heart conditions, and diabetes; but there are also good carbs, which can actually help you lose unwanted pounds while maintaining maximum health. Designed to set the record straight, Carbs from Heaven, Carbs from Hell addresses these issues, and provides practical and safe recommendations to help you make wise carbohydrate choices.

Unhealthy Health Policy

Unhealthy Health Policy PDF Book Detail Author: Arachu Castro
Publisher: Rowman Altamira
ISBN: 9780759105119
Category : Medical
Languages : en
Pages : 387

Book Description
This new collection turns a critical anthropological eye on the nature of health policy internationally. The authors reveal the prevailing social inequalities that often represent significant threats to the health and well being of the poor, ethnic minorities, and women. The authors define an anthropology of policy concerned with decision-making and the impact of health policy on human lives. It will be a critical resource for researchers and practitioners in medical anthropology, medical sociology, public policy, and public health care. Visit our website for sample chapters!

Goin Back to Sweet Memphis

Goin  Back to Sweet Memphis PDF Book Detail Author: Fred J. Hay
Publisher: University of Georgia Press
ISBN: 0820327328
Category : Music
Languages : en
Pages : 312

Book Description
Memphis, Tennessee, is a major crossroads for blues musicians, songs, and styles. Memphis is where the blues first "came to town" and established itself as a cosmopolitan performance genre, and the city has long been a center of synthesis and evolution in blues recording. This volume tells the story of the blues in Memphis through previously unpublished interviews with nine performers who helped create and sustain the music from the days before its commercial success through the early 1970s. Their attitudes, experiences, and insights impart a deeper understanding of the blues aesthetic and philosophy. The performers' backgrounds range across the blues genres, from classic blues (Lillie Mae Glover) to country blues (Bukka White), from jug band blues (Laura Dukes) to tough, postwar electric blues (Joe Willie Wilkins and Houston Stackhouse). Some, like Furry Lewis and Bukka White, are known around the world. Others, like Laura Dukes, are locally popular, while Boose Taylor is virtually unknown. The range of instruments mastered by the musicians--banjo, fiddle, guitar, fife, bass, ukulele, piano, and harmonica--testifies to the many expressive voices of the blues. Some of the interviewees were singing and performing mostly for white blues/folk revivalist audiences by the 1970s; others, such as Joe Willie Wilkins and Houston Stackhouse, continued to perform mostly for black audiences in Memphis and in the small cafes that dotted the Mississippi Delta. Each interview is illustrated by noted printmaker George D. Davidson and introduced with a biographical sketch by Fred J. Hay. In addition, Hay's extensive notes identify many other blues performers--friends and music partners of the interviewees whose names come up in their many asides and allusions. Together these materials document and pay tribute to the remarkable richness of the Memphis blues scene.

Dr Bob s Guide to Stop ADHD in 18 Days

Dr  Bob s Guide to Stop ADHD in 18 Days PDF Book Detail Author: Robert DeMaria
Publisher:
ISBN: 9780972890717
Category : Health & Fitness
Languages : en
Pages : 198

Book Description
This how-to guide can rid children and families of medications and detrimental foods -- junk foods loaded with sugar, preservatives, dairy products, and trans- fatty acids -- so that children and families can enjoy optimal health.

180 Degree Health Report Collection

180 Degree Health Report Collection PDF Book Detail Author:
Publisher: Matt Stone
ISBN: 1300643315
Category :
Languages : en
Pages :

Book Description
Originally released for the 180 Degree Health members in 2009- 2010, each health report in the collection offers a feature article on the topic of the month, a look back into "The Old School" of great health pioneers, a recipe or three for food so good you'd "Slap Yo' Mama" for another bite, the 180D take on whether you should "Buy" or "Bye" the book of the month, as well as inspiring words of fire, "Palabras de Fuego." Topics include Inflammation, Hypothyroidism, Fructose, Autism, the Paleo Diet, and the Weston A Price Foundation, among many others. If you're ready to learn about some of the great health researchers of yesteryear, want great seasonally-appropriate menu ideas or unbiased reviews of noteworthy books, or just want a great introduction to some of author Matt Stone's prominent themes, the '180 Degree Health Report Collection' is your ticket. Collected for the first time in one volume- includes Reports on Insulin Resistance and Essential Fatty Acids not available anywhere else.

Saturday Morning Censors

Saturday Morning Censors PDF Book Detail Author: Heather Hendershot
Publisher: Duke University Press
ISBN: 9780822322405
Category : Performing Arts
Languages : en
Pages : 285

Book Description
Many parents, politicians, and activists agree that there's too much violence and not enough education on children's television. Current solutions range from the legislative (the Children's Television Act of 1990) to the technological (the V-chip). Saturday Morning Censors examines the history of adults' attempts to safeguard children from the violence, sexism, racism, and commercialism on television since the 1950s. By focusing on what censorship and regulation are and how they work—rather than on whether they should exist—Heather Hendershot shows how adults use these processes to reinforce their own ideas about childhood innocence. Drawing on archival studio material, interviews with censors and animators, and social science research, Hendershot analyzes media activist strategies, sexism and racism at the level of cartoon manufacture, and the product-linked cartoons of the 1980s, such as Strawberry Shortcake and Transformers. But in order to more fully examine adult reception of children's TV, she also discusses “good” programs like Sesame Street and Fat Albert and the Cosby Kids. Providing valuable historical context for debates surrounding such current issues as the V-chip and the banning of Power Rangers toys in elementary schools, Saturday Morning Censors demonstrates how censorship can reveal more fears than it hides. Saturday Morning Censors will appeal to educators, parents, and media activists, as well as to those in cultural studies, television studies, gender studies, and American social history.

Before Elvis

Before Elvis PDF Book Detail Author: Larry Birnbaum
Publisher: Rowman & Littlefield
ISBN: 0810886383
Category : Music
Languages : en
Pages : 463

Book Description
An essential work for rock fans and scholars, Before Elvis: The Prehistory of Rock n Roll surveys the origins of rock n roll from the minstrel era to the emergence of Bill Haley and Elvis Presley. Unlike other histories of rock, Before Elvis offers a far broader and deeper analysis of the influences on rock music. Dispelling common misconceptions, it examines rock s origins in hokum songs and big-band boogies as well as Delta blues, detailing the embrace by white artists of African-American styles long before rock n roll appeared. This unique study ranges far and wide, highlighting not only the contributions of obscure but key precursors like Hardrock Gunter and Sam Theard but also the influence of celebrity performers like Gene Autry and Ella Fitzgerald. Too often, rock historians treat the genesis of rock n roll as a bolt from the blue, an overnight revolution provoked by the bland pop music that immediately preceded it and created through the white appropriation of music till then played only by and for black audiences. In Before Elvis, Birnbaum daringly argues a more complicated history of rock s evolution from a heady mix of ragtime, boogie-woogie, swing, country music, mainstream pop, and rhythm-and-blues a melange that influenced one another along the way, from the absorption of blues and boogies into jazz and pop to the integration of country and Caribbean music into rhythm-and-blues. Written in an easy style, Before Elvis presents a bold argument about rock s origins and required reading for fans and scholars of rock n roll history."

Catalog of Copyright Entries

Catalog of Copyright Entries PDF Book Detail Author: Library of Congress. Copyright Office
Publisher:
ISBN:
Category : Copyright
Languages : en
Pages :

Book Description

Sistah Vegan

Sistah Vegan PDF Book Detail Author: A. Breeze Harper
Publisher: Lantern Books
ISBN: 1590562577
Category : African American women
Languages : en
Pages : 209

Book Description
Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than thirty contributors all show the way toward longer, stronger, and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure, and overweight need not be the way women of color are doomed to be victimized and live out their mature lives. There are healthy alternatives. Sistah Vegan is not about preaching veganism or vegan fundamentalism. Rather, the book is about how a group of black-identified female vegans perceive nutrition, food, ecological sustainability, health and healing, animal rights, parenting, social justice, spirituality, hair care, race, gender-identification, womanism, and liberation that all go against the (refined and bleached) grain of our dysfunctional society. Thought-provoking for the identification and dismantling of environmental racism, ecological devastation, and other social injustices, Sistah Vegan is an in-your-face handbook for our time. It calls upon all of us to make radical changes for the betterment of ourselves, our planet, and by extension everyone."

The Raw Food Lifestyle

The Raw Food Lifestyle PDF Book Detail Author: Ruthann Russo
Publisher: North Atlantic Books
ISBN: 1556439490
Category : Health & Fitness
Languages : en
Pages : 256

Book Description
Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy of raw-food nutrition, to how it affects the body, to how to transition from a regular diet to one that promotes physical, emotional, and spiritual health. Using examples from her own life, Russo lays out a practical plan for making the switch that starts with realizing the need to change one’s diet (and health), and then stresses small dietary changes to discover what raw foods work, and assessing reactions. She profiles cacao, raw sweeteners, water, pH level of foods, juices versus smoothies, salt, the process of dehydrating food, garlic and onions, and overall food preparation. Russo highlights what supplements (superfoods, vitamins, green products) to include in the diet. She emphasizes the spiritual aspects of the movement as well, exploring meditation, yoga, Buddhism, peacefulness, and fasting.

True Nutrition True Fitness

True Nutrition  True Fitness PDF Book Detail Author: Jerrold Winter
Publisher: Springer Science & Business Media
ISBN: 1461204798
Category : Medical
Languages : en
Pages : 419

Book Description
Dr. Winter brings order to our understanding of nutrition, exercise, and how these factors work together in health and illness. Many diseases-cancer, heart attack, and stroke, for example-are discussed in detail. It is not a fad book-just pure facts and good sense.