The ENERGY Formula

The ENERGY Formula PDF Book Detail Author: Shawn Wells
Publisher:
ISBN: 9781951407421
Category :
Languages : en
Pages : 352

Book Description
If there's anything people say they want more of these days...it's energy.The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives.We don't need another long list of expensive recommendations from so-called experts, or a complicated morning routine that takes over three hours.We need a formula that is practical, low-cost, easy and that flat out works. We need The ENERGY Formula!Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences--paired with two decades of legitimate clinical and scientific expertise.In this book, readers will discover how to utilize six critical ENERGY pillars to rebuild their own lives to rid themselves of exhaustion and, instead, power their lives with limitless potential. Readers will be able to: Understand how energy is created with mitochondrial health and how to get more of it Learn how biological shortcuts or "biohacks" can optimize longevity and quality of life Create measurable change in 30 short days with the help of included surveys Increase resilience through the science of hormesis and protect themselves from illness Unleash their limitless potential with chapter summaries for quick reference Make clear use of tools like fasting, keto, paleo, cold plunges, DNA testing, supplements and moreA transparent, vulnerable and inspiring call to action, The ENERGY Formula is a guide meant to bring you out of the black hole of fatigue, depression and weight challenges into a more passionate, energized and vibrant life NOW...with expert Shawn Wells as your guide through every simple, research-backed step.

The Energy Equation

The Energy Equation PDF Book Detail Author: Greg Baker
Publisher: John Wiley & Sons
ISBN: 1119638682
Category : Business & Economics
Languages : en
Pages : 272

Book Description
A groundbreaking approach to unlocking the power of energy for professional productivity and business success The Energy Equation provides a new approach to achieving marketplace success by leveraging the internal workings of your business. The energy of your business is part of a physical system. Just like any other form of energy, it can be drained and wasted or be harnessed and optimized. This book offers a revolutionary contribution to management science that can be used to drive change, improve collaboration, enhance performance, strengthen organizational health and agility, and much more. Author Greg Baker, CEO of Advance Consulting—a leading management consulting and professional development firm specializing in the transformation of people, teams, and organizations—shows you how to use “enterprise” energy to dramatically increase professional productivity and enhance business performance. The Energy Equation teaches you how to “see” the energy of your company, enabling you to understand why some things work and others don’t. The traditional “surface-level management” model no longer works in the 21st century; a much deeper view is needed. The Energy Equation will help you unlock the hidden power of energy in your business: Eliminate unnecessary conflict that saps the energy of your business Build business agility, boost employee engagement, and establish a positive culture throughout your organization Optimize your daily business, manage change, and prepare for the future of work View your business through the lens of energy to see what is really happening beneath the surface The Energy Equation is a powerful resource for any person or business seeking to adapt and thrive in the challenging global business environment.

The Energy Equation

The Energy Equation PDF Book Detail Author: Daniel Browne
Publisher: Pearson UK
ISBN: 0273781464
Category : Business & Economics
Languages : en
Pages : 136

Book Description
Energy is the fuel that drives you. The Energy Equation explains how we all have the potential to get 15-19 hours of fully-energised waking hours from our day, and shows us just how to achieve it. It determines the speed at which you get things done, the results you achieve, your ability to maintain peak performance and how successful you are. Drawing on both the latest scientific research and ancient wisdom, The Energy Equation delivers a set of powerful techniques you can put to work to maximise that vital fuel. This book holds the key to greater vitality, heightened performance and powerful achievement. It shows you how to achieve a life with more energy, less stress, massively improved productivity and lots more time for you.

Principles of Radiation Interaction in Matter and Detection

Principles of Radiation Interaction in Matter and Detection PDF Book Detail Author: Claude Leroy
Publisher: World Scientific
ISBN: 9814360511
Category : Science
Languages : en
Pages : 1041

Book Description
This book, like the first and second editions, addresses the fundamental principles of interaction between radiation and matter and the principles of particle detection and detectors in a wide scope of fields, from low to high energy, including space physics and medical environment. It provides abundant information about the processes of electromagnetic and hadronic energy deposition in matter, detecting systems, performance of detectors and their optimization.The third edition includes additional material covering, for instance: mechanisms of energy loss like the inverse Compton scattering, corrections due to the Landau?Pomeranchuk?Migdal effect, an extended relativistic treatment of nucleus?nucleus screened Coulomb scattering, and transport of charged particles inside the heliosphere. Furthermore, the displacement damage (NIEL) in semiconductors has been revisited to account for recent experimental data and more comprehensive comparisons with results previously obtained.This book will be of great use to graduate students and final-year undergraduates as a reference and supplement for courses in particle, astroparticle, space physics and instrumentation. A part of the book is directed toward courses in medical physics. The book can also be used by researchers in experimental particle physics at low, medium, and high energy who are dealing with instrumentation.

A General Theory of Fluid Mechanics

A General Theory of Fluid Mechanics PDF Book Detail Author: Peiqing Liu
Publisher: Springer Nature
ISBN: 9813366605
Category : Technology & Engineering
Languages : en
Pages : 649

Book Description
This book provides a general introduction to fluid mechanics in the form of biographies and popular science. Based on the author’s extensive teaching experience, it combines natural science and human history, knowledge inheritance and cognition law to replace abstract concepts of fluid mechanics with intuitive and understandable physical concepts. In seven chapters, it describes the development of fluid mechanics, aerodynamics, hydrodynamics, computational fluid dynamics, experimental fluid dynamics, wind tunnel and water tunnel equipment, the mystery of flight and aerodynamic principles, and leading figures in fluid mechanics in order to spark beginners’ interest and allow them to gain a comprehensive understanding of the field’s development. It also provides a list of references for further study.

Common Rail Fuel Injection Technology in Diesel Engines

Common Rail Fuel Injection Technology in Diesel Engines PDF Book Detail Author: Guangyao Ouyang
Publisher: John Wiley & Sons
ISBN: 1119107237
Category : Technology & Engineering
Languages : en
Pages : 388

Book Description
A wide-ranging and practical handbook that offers comprehensive treatment of high-pressure common rail technology for students and professionals In this volume, Dr. Ouyang and his colleagues answer the need for a comprehensive examination of high-pressure common rail systems for electronic fuel injection technology, a crucial element in the optimization of diesel engine efficiency and emissions. The text begins with an overview of common rail systems today, including a look back at their progress since the 1970s and an examination of recent advances in the field. It then provides a thorough grounding in the design and assembly of common rail systems with an emphasis on key aspects of their design and assembly as well as notable technological innovations. This includes discussion of advancements in dual pressure common rail systems and the increasingly influential role of Electronic Control Unit (ECU) technology in fuel injector systems. The authors conclude with a look towards the development of a new type of common rail system. Throughout the volume, concepts are illustrated using extensive research, experimental studies and simulations. Topics covered include: Comprehensive detailing of common rail system elements, elementary enough for newcomers and thorough enough to act as a useful reference for professionals Basic and simulation models of common rail systems, including extensive instruction on performing simulations and analyzing key performance parameters Examination of the design and testing of next-generation twin common rail systems, including applications for marine diesel engines Discussion of current trends in industry research as well as areas requiring further study Common Rail Fuel Injection Technology is the ideal handbook for students and professionals working in advanced automotive engineering, particularly researchers and engineers focused on the design of internal combustion engines and advanced fuel injection technology. Wide-ranging research and ample examples of practical applications will make this a valuable resource both in education and private industry.

Atomic Spectroscopy

Atomic Spectroscopy PDF Book Detail Author: K.P. Rajappan Nair
Publisher: MJP Publisher
ISBN:
Category : Science
Languages : en
Pages : 604

Book Description
Spectroscopy is an indispensable tool in understanding physical and chemical structure, and today verysophisticated spectroscopic instruments are available with modern data processing techniques. This bookcovers the elementary and basic aspects of atomic spectroscopy like Bohr’s theory and atomic physics up to thelatest developments including laser cooling, Bose–Einstein condensates and atom lasers. Spectroscopy playsa major role in every field of science and this book would be valuable for physicists, chemists and biologists.

Thermodynamics and Statistical Mechanics

Thermodynamics and Statistical Mechanics PDF Book Detail Author: Robert J. Hardy
Publisher: John Wiley & Sons
ISBN: 1118501004
Category : Science
Languages : en
Pages : 538

Book Description
Thermodynamics and Statistical Mechanics Thermodynamics and Statistical Mechanics An Integrated Approach This textbook brings together the fundamentals of the macroscopic and microscopic aspects of thermal physics by presenting thermodynamics and statistical mechanics as complementary theories based on small numbers of postulates. The book is designed to give the instructor flexibility in structuring courses for advanced undergraduates and/or beginning graduate students and is written on the principle that a good text should also be a good reference. The presentation of thermodynamics follows the logic of Clausius and Kelvin while relating the concepts involved to familiar phenomena and the modern student’s knowledge of the atomic nature of matter. Another unique aspect of the book is the treatment of the mathematics involved. The essential mathematical concepts are briefly reviewed before using them, and the similarity of the mathematics to that employed in other fields of physics is emphasized. The text gives in-depth treatments of low-density gases, harmonic solids, magnetic and dielectric materials, phase transitions, and the concept of entropy. The microcanonical, canonical, and grand canonical ensembles of statistical mechanics are derived and used as the starting point for the analysis of fluctuations, blackbody radiation, the Maxwell distribution, Fermi-Dirac statistics, Bose-Einstein condensation, and the statistical basis of computer simulations.

The Theory of Piezoelectric Shells and Plates

The Theory of Piezoelectric Shells and Plates PDF Book Detail Author: Nellya N. Rogacheva
Publisher: CRC Press
ISBN: 1000141497
Category : Technology & Engineering
Languages : en
Pages : 272

Book Description
This is the first book devoted to a systematic description of the linear theory of piezoelectric shells and plates theory. The book contains two parts. In the first part, the theories for electroelastic thin-walled elements of arbitrary form with different directions of preliminary polarization are presented in an easy form for practical use. The approximate methods for integrating the equations of piezoelectric shells and plates are developed and applied for solving some engineering problems. In the second part, the theory of piezoelectric shells and plates is substantiated by the asymptotic method. The area of applicability for different kinds of electroelastic shell theories is studied. A new problem concerning the electroelastic phenomena at the edge of a thin-walled element is raised and solved. The Theory of Piezoelectric Shells and Plates will be valuable to researchers working in the field of electroelasticity as well as to electrical and electronic engineers who use thin-walled piezoelements. It is also be helpful for students and post-graduates specializing in mechanics and for scientists concerning asymptotic methods.

Protochlorophyllide Reduction and Greening

Protochlorophyllide Reduction and Greening PDF Book Detail Author: C. Sironval
Publisher: Springer Science & Business Media
ISBN: 940096143X
Category : Science
Languages : en
Pages : 408

Book Description
Proceedings of a Meeting held at the University of Liège, Belgium, 8-9 August 1983

Radiation Acoustics

Radiation Acoustics PDF Book Detail Author: Leonid M. Lyamshev
Publisher: CRC Press
ISBN: 0203402707
Category : Science
Languages : en
Pages : 381

Book Description
Radiation acoustics is a developing field lying at the intersection of acoustics, high-energy physics, nuclear physics, and condensed matter physics. Radiation Acoustics is among the first books to address this promising field of study, and the first to collect all of the most significant results achieved since research in this area began in earnest in the 1970s. The book begins by reviewing the data on elementary particles, absorption of penetrating radiation in a substance, and the mechanisms of acoustic radiation excitation. The next seven chapters present a theoretical treatment of thermoradiation sound generation in condensed media under the action of modulated penetrating radiation and radiation pulses. The author explores particular features of the acoustic fields of moving thermoradiation sound sources, sound excitation by single high-energy particles, and the efficiency and optimal conditions of thermoradiation sound generation. Experimental results follow the theoretical discussions, and these clearly demonstrate the validity of the thermoradiation theory. The book concludes with discussions on applications, including the large-scale DUMAND and GENIUS projects now on the horizon. Radiation acoustics holds enormous potential for applications in areas such as microelectronics, geophysics, and astrophysics. This book offers a unique opportunity to benefit from the approach and extensive experience of author Leonid N. Lyamshev, who in this, his last book, shows how he left an indelible mark on the world of acoustics.

Non equilibrium Thermodynamics and Physical Kinetics

Non equilibrium Thermodynamics and Physical Kinetics PDF Book Detail Author: Halid Bikkin
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 3110727382
Category : Science
Languages : en
Pages : 450

Book Description
This new edition covers contemporary directions of non-equilibrium statistical mechanics as well as classical methods of kinetics. Supplementary material on the non-equilibrium statistical operator (NSO) method for calculating kinetics coefficients describing spintronics is included in this new addition. This book is an easy-to-read text describing the fundamentals of the field.

Wizards Aliens and Starships

Wizards  Aliens  and Starships PDF Book Detail Author: Charles L. Adler
Publisher: Princeton University Press
ISBN: 0691196370
Category : Mathematics
Languages : en
Pages : 392

Book Description
Resource added for the ​Laboratory Science Technician program 105065.