The Gifts of Imperfection

The Gifts of Imperfection PDF Book Detail Author: Brené Brown
Publisher: Simon and Schuster
ISBN: 1616499605
Category : Body, Mind & Spirit
Languages : en
Pages : 240

Book Description
For over a decade, Brene Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.

The Gifts of Imperfection

The Gifts of Imperfection PDF Book Detail Author: Breň Brown
Publisher: Hazelden Publishing
ISBN: 159285849X
Category : Self-Help
Languages : en
Pages : 158

Book Description
The Gifts of Imperfection

THE GIFTS OF IMPERFECTION Summarized for Busy People

THE GIFTS OF IMPERFECTION   Summarized for Busy People PDF Book Detail Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Health & Fitness
Languages : en
Pages : 60

Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. We live in a world constantly listening to the lies our fears and shame tell. They counteract gratitude, acceptance, and compassion—the good parts of us. They keep telling us, “I am not worthy,” even when you are worthy. You’re worthy of self-discovery, personal growth, and love. Brené Brown’s New York Times bestseller, The Gifts of Imperfection, has sold more than 2 million copies in more than 30 languages and was recently named by Forbes as one of the “Five Books That Will Actually Change Your Outlook On Life.” And it shares the mission of helping us find courage in overcoming paralyzing fear and self-consciousness, cultivating our connection to the world. Brené Brown, Ph.D. is an inspiring guide to help us live a wholehearted life and she creates more than just the typical self-help book—she boosts our self-esteem and personal development through her honest and warm storytelling. With extensive research to back her stories, she shares the psychology of an “imperfect” life and embracing life with authenticity. Her ten guideposts show how we can cultivate authenticity in our lives—a perfectly imperfect life. We are beginning to have a need to nurture our self-worth. This includes self-acceptance and self-love. In a world full of criticism and fear, we can dig deeper and find the truth and gratitude hidden in our lives. We can now pave a new path forward without holding onto self-defeating thoughts or pain. We can now begin to embrace imperfection. Wait no more, take action and get this book now!

Insights on Bren Brown s The Gifts of Imperfection

Insights on Bren   Brown   s The Gifts of Imperfection PDF Book Detail Author: Swift Reads
Publisher: Swift Books LLC
ISBN:
Category : Self-Help
Languages : en
Pages :

Book Description
Download now to get key insights from this book in 15 minutes. For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe. What transforms this book from words to effective daily practices are the 10 guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, "This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, 'My story matters because I matter.' Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance."

The Gifts of Imperfection by Brene Brown A 30 minute Summary

The Gifts of Imperfection by Brene Brown   A 30 minute Summary PDF Book Detail Author: Instaread Summaries
Publisher: Instaread Summaries
ISBN:
Category : Self-Help
Languages : en
Pages : 40

Book Description
PLEASE NOTE: This is a summary of the book and NOT the original book. The Gifts of Imperfection by Brene Brown | A 30-minute Summary Inside this Instaread Summary: • Overview of the entire book • Introduction to the important people in the book • Summary and analysis of all the chapters in the book • Key Takeaways of the book • A Reader's Perspective Preview of this summary: Chapter 1 It is necessary to practice courage, compassion, and connection on a daily basis in order to develop worthiness. It is a mistake to try and win someone over, because it means trading in the sense of self in search of approval from another. By doing this, people stop believing in their own worth. The first step toward living wholeheartedly is for people to have the courage to reach out to others and to share their own stories of shame. When in need of compassion, people should reach out to the right person, someone who supports them whether they are feeling strong or whether they are struggling. When people are willing to reveal that they are imperfect and real, their relationships are strengthened. They make a connection. This is why courage, compassion, and connection are the gifts of imperfection. Courage is displayed when people are willing to speak honestly and openly about who they are, what they are feeling, and their experiences both good and bad. Courage is about being vulnerable. It takes courage for someone to ask for what he or she needs and to risk disappointment. When one person has courage, it can create a ripple effect, making others around that person a little braver. Compassion is a relationship between two equals. It occurs when people recognize they share humanity with others. The heart of compassion is acceptance by people of themselves and of others. In order for compassion to occur, people need to set boundaries and hold others accountable for their behavior. The key to compassion is being able to separate people from their behaviors. It is necessary to address what people do, not who they are. Connection exists as the energy between people who feel they have been seen, heard, and valued without judgment. People feel strengthened by this relationship and need connection to do well emotionally, physically, spiritually, and intellectually. Connections happen when people both give and receive with an open heart. Chapter 2 Love and belonging are necessary in people’s lives. In order for people to experience love and belonging, they must believe they are worthy. People who accept themselves for who they are and who stop worrying about what others think are worthy of love and belonging. At the heart of wholeheartedness is that people have to believe they are worthy now, as they are, not if or when they become or do something in the future....

The Gifts of Imperfection

The Gifts of Imperfection PDF Book Detail Author: Brené Brown
Publisher: National Geographic Books
ISBN: 0593340868
Category : PSYCHOLOGY
Languages : en
Pages : 0

Book Description
Brené Brown not only helps us understand the practices that will allow us to change our lives and families, but also walk us through the unattainable expectations that get in the way.

Gifts of Imperfection

Gifts of Imperfection PDF Book Detail Author: Priscila June
Publisher:
ISBN: 9786069836798
Category :
Languages : en
Pages : 38

Book Description
Gifts of Imperfection: The Ultimate Guide to Overcoming Your Imperfections, Learn How to Take Action And Believe In Yourself Despite the Imperfections There are people who constantly seek perfection because, for them, perfection equates to success. But as Voltaire said, "Perfect is the enemy of good." And usually, seeking perfection doesn't really move us forward. It actually holds us back. If we think everything is perfect already, it wouldn't allow us to improve or change in order to grow. One should not be too focused on achieving perfection but instead, one should learn how to take action despite the imperfections in their life. One should learn how to change his mindset in order to not let imperfections get in the way of success. this book will teach you how to do this. It will show you how to alter your beliefs and how your mind thinks in order to get things done even if things are not perfect. This book will teach you about the following topics: Our Mind How Belief Begins The Power of Manifestation Our Circumstances Taking Action Always aiming for perfection is what actually stops most people from doing something or actually putting something out there. Some people think their work is not perfect so they just abandon it. It is a defense mechanism that ultimately stops people from getting things done. If you want to learn how you can take action despite things being imperfect, scroll up and click "add to cart" now.

Awakening To Me

Awakening To Me PDF Book Detail Author: Kerri Hummingbird Sami
Publisher: Siwarkinte
ISBN: 0615897983
Category : Body, Mind & Spirit
Languages : en
Pages : 244

Book Description
Awakening To Me is the Category Winner in 2014 The Indie Spiritual Book Awards, and 2015 Pinnacle Book Achievement Awards. It is a story of personal metamorphosis, written over the course of several years in real time as life unfolded and lessons were learned. It is a work of naked truth about Kerri Hummingbird's struggles with borderline personality disorder, recovering from divorce after a 20 year marriage, and seeking love from outside herself. The story documents how alternative healing methods (shamanic energy medicine and reiki) and mindfulness practices (Yoga and Toltec wisdom) led to an amazing transformation that arguably negates the former psychological diagnosis. Kerri shares her story so that others may witness that with dedication, faith, and a willingness to shine a light into the shadows, challenges can be overcome and lasting inner peace and self-love can be cultivated. Let Kerri's story and her heartfelt recommendations for self-help inspire you to begin your own journey of healing. "Kerri's raw courage and vulnerable transparency blaze a trail for any woman on a healing journey. Awakening to Me is a magnificent book that takes us behind the scenes of transformation, and shows how even the most difficult situations can be the fodder for finding oneself. Let Kerri's book guide you to find your independence and self-love." — HeatherAsh Amara, author of The Toltec Path of Transformation and Warrior Goddess Training "In Awakening To Me, Kerri shares her intimate and difficult personal and spiritual journey to identify and express her authentic being into the world. Her story is engaging, sometimes disturbing, yet with a clear underlying thread of compassion for herself and others also engaged in their own struggle with borderline personality disorder. In her words, she seeks to give voice to those who have no voice. Her life voyage takes her through light and darkness, to amazing heights and agonizing lows. In her world travels she meets with some of the teachers who have helped shape the views of spiritual development for a generation. Each has something to share with her that may shed light upon your own path, as well. It has been my pleasure and honor to walk with Kerri through some of her journey. I heartily recommend this book to you as a tool for your own amazing self-exploration. Among these pages you will find a courageous and dedicated explorer of life and spirit." — Gerry Starnes, M.Ed, author of Spirit Paths: The Quest for Authenticity “This powerful book intensely and beautifully expresses the internal world of someone with Borderline Personality Disorder. The author takes us on a tour of her internal emotional world: the depths of despair, the emptiness, and frantic efforts to find love. Ms. Hummingbird takes us with her on the journey toward internal independence and core stability – what works and what doesn’t. From her personal work she provides suggestions, exercises and quotes. This book will be of profound use to anyone with this diagnosis, their family members, therapists and allies. In fact, I’d also recommend it for those diagnosed with Post Traumatic Stress Disorder or who have symptoms of Bipolar Disorder. But, in truth, we can all benefit from reading this book. Awakening to Me is an invitation to self-honesty, persistence in seeking meaningful help, and the long work of sustained effort. This book is well written and well organized but it is the author’s honesty and insight that makes it powerful. Her emotions and thoughts, the related beliefs are clearly described. These are in turn related to events in Ms. Hummingbird's history, into present relationships and dynamics in a manner that doesn’t lose the reader in her internal world. Instead, we understand ourselves better, our friends and family members. We understand better what it means to be human.” — Category Judge, Indie Spiritual Book Awards 2014

The Gift of Goodbye

The Gift of Goodbye PDF Book Detail Author: Rebecca Whitehead Munn
Publisher: She Writes Press
ISBN: 1631522310
Category : Biography & Autobiography
Languages : en
Pages : 165

Book Description
Have you loved and lost before, yet struggled with how to recover and move forward? Are you looking for inspiration to give you strength to persevere? Have you faced the inevitable eternal rest of a parent, struggled with how to say good-bye? Have you questioned your faith and let fear take over in times of loss? In The Gift of Goodbye, Rebecca Whitehead Munn relates how she drew strength from her faith and optimism as everything she knew to be constant in her life was changing. She inspires readers through her natural writing style to believe that they too can persevere and build resilience through the seasons of loss in life. Rebecca opens her heart on each page as she walks us through her story of living through two major life transitions within a three-year span, and the resulting shift she made in the process—due to the lasting gift of love from her now-deceased mother, her courage, and the choice she made to expand into more of who she was at her core.

5 1 2 Ways to Well Being

5 1   2 Ways to Well Being PDF Book Detail Author: Ruben S. Seetharamdoo Ph.D.
Publisher: Balboa Press
ISBN: 198228014X
Category : Health & Fitness
Languages : en
Pages : 140

Book Description
Well-being is not a probability that we might one day achieve. True well-being is our birthright, and by embracing the 5 ways to well-being that are outlined in this book, we can bring ourselves back into balance and experience optimal well-being. 5 Ways to Well-being is a ground-breaking work in the field of well-being and lifestyle medicine, written by an internationally renowned health coach, speaker and health scientist. 5 Ways to Well-being is not a book to just read and absorb. Instead, it is a book that you actively do. A book that prompts you to apply the most current research on well-being to your daily life. This book is not for everyone; it is for people who are proactive about their health. It is about you creating your best lifestarting right now! The greatest power you have is your ability to choose the way you perceive life and the choices you make about how you will act. Its a responsibility but also a great gift. Start your journey to a better lifestyle todaybe beautiful, be healthy, and enjoy every healthy step you take Highlights include: A treasury of lifestyle teaching and wellness practices, including meditation, rituals for self-care and connecting with nature; Innovative approaches to restoring your body with holistic lifestyle guidance rather than a list of rigid rules; How modern lifestyles contribute to chronic disease and how to restore vital health through lifestyle medicine; Experience greater physical energy, more joy, better sleep, improved digestion, stronger immunity and many other benefits in mind, body and soul.

The Gift of the Unexpected

The Gift of the Unexpected PDF Book Detail Author: Jillian Benfield
Publisher: Baker Books
ISBN: 1493440810
Category : Religion
Languages : en
Pages : 218

Book Description
"Intense. Stunning. Needed. Jillian's words will help you discover beauty in the unexpected."--LESLIE MEANS, creator of Her View From Home "Thoughtful and honest, Jillian's story of transformation reminds us that God is present and pursuing us, even in the most unexpected moments of our lives. Read and be changed."--KAYLA CRAIG, author of To Light Their Way and creator of Liturgies for Parents What if the unexpected is the beginning of becoming your truest self? Jillian Benfield was living life in the spotlight as a TV journalist, but after receiving a life-altering diagnosis for her unborn son, she realized no camera-ready outfit could dress up her grief. Overcoming this unexpected circumstance wasn't an option. She would have to undergo it instead. In doing so, she discovered who she was and who God wanted her to become. In this riveting story filled with grit and grace, Jillian helps you break down the false constructs you've built around God and your identity. You won't avoid your pain, but you'll learn to feel it, in a healing way. And you'll discover how your internal transformation leads to external purpose. No matter what you're going through, you're invited to open this gift: The Gift of the Unexpected

The Love of God Poured Out Grace and the Gifts of the Holy Spirit in St Thomas Aquinas

The Love of God Poured Out  Grace and the Gifts of the Holy Spirit in St  Thomas Aquinas PDF Book Detail Author: John Meinert
Publisher: Emmaus Academic
ISBN: 1947792407
Category : Religion
Languages : en
Pages : 312

Book Description
What is the relationship between the gifts of the Holy Spirit and the action of grace? John Meinert’s The Love of God Poured Out enters into the major positions and debates within Thomism to forge a new synthesis on this topic within the greater body of scholarship existing today. Meinert reads Aquinas’s thought on the gifts of the Holy Spirit and grace in an integral and analogous way. Not only does The Love of God Poured Out aid scholars in understanding Aquinas’s thought on these two issues, it also once more clarifies the truth that the Holy Spirit and his gifts are neither a devout appendix to moral theology nor a pious nod to tradition. They are the heart and height of the moral life, a life lived subditus Deo.

Developing Leadership Character

Developing Leadership Character PDF Book Detail Author: Mary Crossan
Publisher: Routledge
ISBN: 1317578090
Category : Business & Economics
Languages : en
Pages : 208

Book Description
This book focuses on the element of leadership that has largely been neglected in the literature: character. Often thought to be a subjective construct, the book demonstrates the concrete behaviors associated with different character dimensions in order to illustrate how these behaviors can be developed, and character strengthened. Based on research involving over 300 senior leaders from different industries, sectors and countries, Crossan, Seijts, and Gandz developed a model for leadership character that focuses on eleven dimensions. The book begins by setting the context for the focus on character in business, asking what character is and whether it can be learned, developed, molded or changed. Next, the book focuses on each dimension of leadership character in turn, exploring its elements and the ways in which it can be applied in a business setting. The book concludes with a summary of the key insights, an exploration of the interactions between the character dimensions, and a call to the reader to reflect on how to develop one’s own and others’ leadership character. Bridging theory and management practice, Developing Leadership Character will interest students and practitioners alike. Readers will benefit not only from a new, robust theoretical framework for leadership character, but will also learn how character can be developed further.

New Clothes

New Clothes PDF Book Detail Author: John Newton
Publisher: Church Publishing, Inc.
ISBN: 0819229032
Category : Religion
Languages : en
Pages : 209

Book Description
A fresh voice in the Episcopal Church addresses traditionally un-Episcopal questions that Episcopalians (and Christians in general) are asking today New Clothes speaks to two very specific challenges we face at this unique time in the life of the church. It would seem we are equally ineffective at transforming the lives of the “un-churched” world as we are the established, declining “churched” world. Whereas one group is altogether unfamiliar with the Gospel, many sleepy pew sitters have become overly familiar with it! And both cases leave people stuck. This book lays out the orthodox Christian message of hope in a way that speaks to each group. Using modern psychological and biblical knowledge to refresh historic Christian doctrines, including those of creation, sin, atonement, spiritual rebirth, and resurrection, it offers a springboard into practical measures we can take now to enter this story so that we might be transformed. It is the book the church needs as we re-imagine Christian life in the 21st century.

Saving Face

Saving Face PDF Book Detail Author: Maya Hu-Chan
Publisher: Berrett-Koehler Publishers
ISBN: 1523088613
Category : Business & Economics
Languages : en
Pages : 193

Book Description
“Maya Hu-Chan shares a blueprint for becoming a more empathetic, self-aware, and inclusive leader. Saving Face guides us to consider different perspectives, to think first and speak last, and to respect others above all else.” —Frances Hesselbein, former CEO, Girl Scouts of the USA, and Presidential Medal of Freedom recipient Organizations now need to attract, retain, and motivate teams and employees across distance, time zones, and cultural differences. Building authentic and lasting human relations may be the most important calling for leaders in this century. According to management and global leadership specialist Maya Hu-Chan, the concept of “saving face” can help any leader preserve dignity and create more empathetic cross-cultural relationships. “Face” represents one's self-esteem, self-worth, identity, reputation, status, pride, and dignity. Saving face is often understood as saving someone from embarrassment, but it's also about developing an understanding of the background and motivations of others to discover the unique facets we all possess. Without that understanding, we risk causing others to lose face without even knowing it. Hu-Chan explains saving face through anecdotes and practical tools, such as her BUILD leadership model (Benevolence, Understanding, Interacting, Learning, and Delivery). This book illustrates how we can give face to create positive first impressions, avoid causing others to lose face, and, most importantly, build trust and lasting relationships inside and outside the workplace.